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Why Laughter Yoga Will Bring More Happiness To Your Life

Devotees of laughter yoga claim the practise really does increase happiness. Numerous studies have also shown that laughter really does bring some seriously great health benefits, confirming the long held belief that ‘laughter is the best medicine’. To find out for myself if laughter...

The Mystery of Pranayama Revealed

I was a late starter on the path to self development and spirituality so I decided that my second trip to India in December 20015 would include a journey into self development and spirituality. I had no fixed ideas as to where my journey...

Evolving to a Global Consciousness

We are so privileged to be living on planet Earth at this time. We have different varieties of mindsets coming together from all corners of the planet, actively working on debunking the mysteries of life, and how each and every one of us relate...

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